The Jungle Body Illawarra offers functional, beat-driven fitness classes incorporating dance, boxing, cardio and sculpting that will leave you dripping in sweat and grinning from ear to ear!

You can expect to box, burpee, dance, run, kick and groove along to the hottest music from all decades!

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- No dance background required

- 4 easy moves per track

- High and low impact options for all programs

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Classes feature 3 programs from

THE JUNGLE BODY®:

 

 

 

 

KONGA® is an easy-to-follow, mood-elevating, high intensity fusion of boxing, cardio, dance and sculpting set to the hottest beats. Expect to squat, burpee, sprint and groove. You will have so much fun sweating it out you might forget you’re working so hard! KONGA® is designed to be super inclusive for all shapes, ages, sizes and of course those who have two left feet.

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BURN!® is a transformative dumbbell & resistance band workout, combining 1.5kg-2kg dumbbells and resistance "booty bands" with high repetition movements and a carefully curated playlist to inspire the mind, body & soul.

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GETLOW® is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This LIT (low intensity training) full body workout uses boxing, dance, dumbbells, light cardio & seriously good music to transform your body and lift your mood. Pregnancy and post-partum safe, completely inclusive for all ages and abilities and joint-friendly, GETLOW® is perfect for those who aren't into or are unable to participate in jumping, burpees and fast-paced choreography.

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