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The Jungle Body Illawarra


The Jungle Body Illawarra offers functional, beat-driven fitness classes incorporating dance, boxing, cardio and sculpting that will leave you dripping in sweat and grinning from ear to ear!
You can expect to box, burpee, dance, run, kick and groove along to the hottest music from all decades!
- No dance background required
- 4 easy moves per track
- High and low impact options for all programs
Classes feature 3 programs from
KONGA® is an easy-to-follow, mood-elevating, high intensity fusion of boxing, cardio, dance and sculpting set to the hottest beats. Expect to squat, burpee, sprint and groove. You will have so much fun sweating it out you might forget you’re working so hard! KONGA® is designed to be super inclusive for all shapes, ages, sizes and of course those who have two left feet.
BURN!® is a transformative dumbbell & resistance band workout, combining 1.5kg-2kg dumbbells and resistance "booty bands" with high repetition movements and a carefully curated playlist to inspire the mind, body & soul.
GETLOW® is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This LIT (low intensity training) full body workout uses boxing, dance, dumbbells, light cardio & seriously good music to transform your body and lift your mood. Pregnancy and post-partum safe, completely inclusive for all ages and abilities and joint-friendly, GETLOW® is perfect for those who aren't into or are unable to participate in jumping, burpees and fast-paced choreography.





6:30pm - 7:30pm

Oak Flats Neighbourhood Centre

42 Fisher Street, Oak Flats

$12 pp - book online or pay cash or card at the door!

6:00pm - 6:45pm

Koonawarra Bay Sailing Club

Eastern End Kanahooka Road, Kanahooka 

$12 pp - book online or pay cash or card at the door!

Book Online


Use the code WELCOME for 50% OFF your first class when booking online.

Meet your instructors

Hey, I'm Ellie!

Wife, toddler mum, chocolate addict.

I have always enjoyed fitness and being active, however I found myself getting bored of the same workouts and fitness regime. That's when I found The Jungle Body!

I love The Jungle Body because it is a beat-driven workout to real music, with fun and interesting steps that are easy to follow.  It makes you feel good in both body and mind.

Each class is fresh, totally inclusive and it has a real community feel.

I can't wait to bring The Jungle Body to you!

Hey, I'm Kathy!

Wife, mother and lover of coffee.

I enjoy keeping fit and love that I have found The Jungle Body!

It's super fun, with easy to follow steps. The lights are low and the music is pumping... It's like a night out on the dance floor without the hangover!

I can't wait to see you in class!



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